Please join us Sunday nights for zazen and Dharma discussion. Please wear loose comfortable clothing appropriate for formal meditation. There are storage cubbies in the back room, where we ask you leave purses, watches, water bottles, shoes, and (turned-off) cell phones. Please arrive a few minutes early to be settled for sitting, but coming late is ok too. If you would like to help set up (greatly appreciated), please arrive about 6:45.
After zazen, we informally study and discuss short foundational readings from Soto Zen, and other traditions.
6:45 set up
7:00 zazen instruction q/a (fine to attend more than once)
7:50-8:20 Dharma discussion, closing chant
Dragonfly Yoga Studio
1301 Rio Grande Blvd NW #2, Albuquerque, NM 87104