We host regular half-day sittings and occasional special programs on the afternoon of the second Saturday of each month (we hope to soon start conducting periodic all-day events). Everyone is welcome. Some meditation, yoga, or retreat experience is advised. Please contact us if you have questions. RSVP is not required.

Upcoming dates:

July 15, visit by Zen master Taigen Dan Leighton 12-5pm. See link for details.

August 12, normal half day sit.

The schedule is as follows:

1:00-1:35 zazen (seated meditation)
1:35-1:45 kinhin (walking meditation)
1:45-2:20 zazen
2:20-2:30 kinhin
2:30-3:05 zazen
3:05-3:15 kinhin
3:15-3:50 zazen
3:50-4:00 kinhin
4:00-4:35 zazen
4:35 Service and closing

There is no fee, and you may enter or depart at any point, preferably during the kinhin periods. Donations are welcome.

Please wear comfortable clothing that is preferably in dark solid colors and that covers legs and shoulders. Make sure cell phones are turned off – please check that vibration also is turned off.


Dragonfly Yoga Studio
1301 Rio Grande Blvd. NW
Suite #2
Albuquerque, NM 87104