We host regular half-day sittings and occasional special programs on the afternoon of the second Saturday of each month (we hope to soon start conducting periodic all-day events). Everyone is welcome. Some meditation, yoga, or retreat experience is advised. Please contact us if you have questions. RSVP is not required.

Upcoming 2018 dates: Oct. 13, Nov. 10, Dec. 8

Half Day Sits

The schedule is as follows:

1:00-1:35 zazen (seated meditation)
1:35-1:45 kinhin (walking meditation)
1:45-2:20 zazen
2:20-2:30 kinhin
2:30-3:05 zazen
3:05-3:15 kinhin
3:15-3:50 zazen
3:50-4:00 kinhin
4:00-4:35 zazen
4:35 closing dedication

There is no fee, and you may enter or depart at any point, preferably during the kinhin periods. Donations are welcome.

Please wear comfortable clothing that is preferably in dark solid colors and that covers legs and shoulders. Make sure cell phones and/or vibration are turned off.


Dragonfly Yoga Studio
1301 Rio Grande Blvd. NW
Suite #2
Albuquerque, NM 87104