December 1/2 Day Sit, this Saturday, Dec. 8

Our next half day sit is this Saturday, December 8. Please join us!

The schedule is as follows:
1:00-1:35 zazen (sitting)
1:35-1:45 kinhin (walking)
1:45-2:20 zazen
2:20-2:30 kinhin
2:30-3:05 zazen
3:05-3:15 kinhin
3:15-3:50 zazen
3:50-4:00 kinhin
4:00-4:35 zazen
4:35 closing

There is no fee, and you may enter or depart at any point, preferably during the kinhin periods. Donations (for use of space and supplies) are welcome.

Please wear loose comfortable clothing, preferably in muted solid colors that cover knees and shoulders. Make sure cell phones are turned off – please check that vibration also is turned off. Please leave personal items, including purses, water bottles, phones, and watches, in non-practice spaces (entry or back room.)

As usual, we will be at Dragonfly Yoga. Please be in touch if you have questions or concerns.

Antreasian PC1986.103.5

Image: Garo Antresian, untitled lithograph, collection of Albuquerque Museum. Garo passed away recently aged 95 or so. A great American artist.