November Half Day 11/11/17

We are having our monthly half-day sit Saturday 11/11. Please join us for a few hours of restful silence and formless concentration.

The schedule is as follows:

1:00-1:35 zazen (seated meditation)
1:35-1:45 kinhin (walking meditation)
1:45-2:20 zazen
2:20-2:30 kinhin
2:30-3:05 zazen
3:05-3:15 kinhin
3:15-3:50 zazen
3:50-4:00 kinhin
4:00-4:35 zazen
4:35 Service and closing

There is no fee, and you may enter or depart at any point, preferably during the kinhin periods. Donations are welcome.

Please wear comfortable clothing. Make sure cell phones are turned off – please check that vibration also is turned off.

Location:

Dragonfly Yoga Studio
1301 Rio Grande Blvd. NW
Suite #2
Albuquerque, NM 87104

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