Half Day Today, 9/9/17

We are having our monthly half-day sit today. Please join us for a few hours of restful silence and formless concentration.

The schedule is as follows:

1:00-1:35 zazen (seated meditation)
1:35-1:45 kinhin (walking meditation)
1:45-2:20 zazen
2:20-2:30 kinhin
2:30-3:05 zazen
3:05-3:15 kinhin
3:15-3:50 zazen
3:50-4:00 kinhin
4:00-4:35 zazen
4:35 Service and closing

There is no fee, and you may enter or depart at any point, preferably during the kinhin periods. Donations are welcome.

Please wear comfortable clothing that is preferably in dark solid colors and that covers legs and shoulders. Make sure cell phones are turned off – please check that vibration also is turned off.

Location:

Dragonfly Yoga Studio
1301 Rio Grande Blvd. NW
Suite #2
Albuquerque, NM 87104

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