April 9 Half Day Sit

Saturday, April 9th, we will have our monthly half-day sitting.
The schedule is as follows:

1:00-1:35 zazen
1:35-1:45 kinhin (walking)
1:45-2:20 zazen
2:20-2:30 kinhin
2:30-3:05 zazen
3:05-3:15 kinhin
3:15-3:50 zazen
3:50-4:00 kinhin
4:00-4:35 zazen
4:35 Service and closing

There is no fee, and you may enter or depart at any point, preferably during the kinhin periods. Donations are welcome.

Please wear comfortable clothing that is preferably in dark solid colors and that covers legs and shoulders. Make sure cell phones are turned off – please check that vibration also is turned off.

As usual, we will be at Dragonfly Yoga.  Please be in touch if you have questions or concerns.

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